Menstruation discomfort can surface within about 150 symptoms. Moon Cycle focuses on the most common. We include diuretic herbs to help release fluid retention and a feeling of bloating. Antispasmodics herbs are invaluable for repressing painful menstrual cramps as well dilate blood vessels to relax muscles. Stabilizing herbs are great for regulating the menstruation cycle, by balancing the flow of menstruation and hormone levels. Lastly, the all-important calming herbs for balancing your mood.